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Softball | Competitive Advantage: Mental Toughness

Before every pitch, a pitcher must quickly evaluate the situation, formulate an attack plan and communicate it to the other players. This type of leadership can be stressful for a young player. Often, when a game takes a turn for the worse, pitchers internalize the blame.


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Being mentally prepared ideally allows pitchers to have a high level of mental and emotional toughness. Coaches can develop this in their pitchers by working on growing their confidence. We as coaches tend to devote all our energy to the physical aspects of the game. That's important.

Elyria wins state softball championship on obstruction call

But with our pitchers in particular, we also need to spend time on the mental side. This doesn't have to be only positive. No pitcher is perfect and as a coach it's your job to teach. Formulate your feedback as either well-deserved praise or constructive criticism.


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Just always avoid negative tones. Helping out however she can will be Wisz, whose story is inspiring many.

Big Ten Conference

Before her senior year at UCLA, Wisz was told she would need yet another surgery, but she delayed it until after the softball season concludes. Unashamed about her faith in Christ, Wisz explained to Sports Spectrum the impact God has had on her life. What role has your faith played in your life? Specifically in terms of how you grapple with your heart complications?

Ohio University Chillicothe

Faith has played a significant role in the way I live, perceive, and embrace my life. Specific to my heart complications, my faith is what has helped me not only accept my condition but embrace it as well. My faith has helped me be content with the woman I am and trust that He has such a good plan for my life.

From one surgery to the next, my faith is what has helped me overcome anything and everything I have endured in my life. I owe my entire life, my accomplishments and failures as well as everything in between, to my faith. Have you ever struggled, wondering why God would let you go through all this? How do you process that?

Softball Resources

It belongs to the catchers. This is all because of my teammates and I want to thank them for this.


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JoAnne Graf. The senior went with a 0. She allowed just one run and eight hits while fanning 38 batters. At the plate she led FSU hitting with a. She was walked five times and all five were intentional. Versus No. Then she went 13 innings in two games Sunday allowing only four hits and one run as FSU sealed its trip to Oklahoma City.